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The best glucometers for tracking blood sugar
Summary List PlacementA glucose meter helps you reliably track your blood sugar levels, and is a highly important piece of equipment for anyone living with Type 1 or Type 2 diabetes. Though there are...
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How to balance your blood sugar levels by following this 7-day diabetic meal...
Summary List PlacementPeople with diabetes have a hard time processing sugar (or glucose) in their body due to lack of or difficulty using the hormone insulin (what turns glucose into energy): This can...
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People with more brown fat are healthier, fitter, and less likely to develop...
Summary List PlacementWhile many people are resolving to shed body fat after the holidays, new research suggests that not all body fat is created equal. In fact, some may have important health...
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6 months on a low-carb diet linked to remission from type 2 diabetes, study...
Summary List PlacementA strict low-carbohydrate diet could be the best bet for patients with type 2 diabetes to enter remission, a new analysis of studies suggests.The findings of the meta-analysis,...
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Keto is good for controlling blood sugar, but a low-fat vegan diet is better...
Summary List PlacementWhen it comes to eating healthy, which diet is the best can be hotly contested.Advocates for the ketogenic diet propose that low-carb, high fat eating is superior, and that...
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People who have breakfast after 8:30 AM may have a higher risk of type 2...
Summary List PlacementThe early bird not only gets the worm, but also gets better blood sugar levels too, new research suggests.Eating in the early morning hours is associated with lower insulin...
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6 easy breakfast ideas recommended by dietitians for people with diabetes
Summary List PlacementBreakfast is perhaps the most important meal of the day for people with diabetes because it can help stabilize blood sugar levels which are typically at their highest right after...
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6 healthy foods for people with diabetes to help manage blood sugar levels —...
Summary List PlacementDiabetes is a chronic disease in which the body is unable to properly process glucose — the sugar found in food that your body converts into energy. This causes elevated blood...
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16 celebrities who have spoken about living with diabetes
Summary List PlacementNick Jonas wrote a song about his type 1 diagnosis, "A Little Bit Longer."For people with diabetes, the body does not properly process food so that it can be turned into energy....
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BMI may not accurately measure health in non-white people, major study finds
Summary List PlacementEvidence suggests body mass index (BMI) may not be a helpful measuring tool for non-white people.BMI is often used to assess risk of diabetes and other chronic conditions, but it...
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Halle Berry says she's been on the keto diet for 30 years to manage her...
Summary List PlacementHalle Berry has followed the keto diet for 30 years, and she told Insider it helped her manage her diabetes.Berry, now 54, was found to have diabetes at the age of 22, which she...
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How to use an insulin pump to easily manage blood sugar levels
Summary List PlacementInsulin injections are the most common way to administer insulin for people with conditions like diabetes. But insulin pumps are another, newer option. An insulin pump is a small...
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How to reverse insulin resistance through diet and exercise
Summary List PlacementInsulin resistance, also known as impaired insulin sensitivity, is when someone has built a tolerance to insulin, the hormone responsible for regulating blood sugar levels....
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How to reverse insulin resistance through diet and a 7-day meal plan to get...
Summary List PlacementAbout 32% of the US population has insulin resistance — a condition that means your body can't control blood sugar levels as well as it should.When left unchecked, insulin...
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A complete eating guide for people with diabetes — including the best foods...
Summary List PlacementFor people with diabetes, it is important to eat a healthy diet that focuses on fruits and vegetables and limits or avoids refined carbohydrates and sugars. Eating this way can...
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How to recognize the early signs and symptoms of diabetes
Summary List PlacementDiabetes is a chronic condition diagnosed by abnormally high blood sugar levels. Doctors will administer a blood test to measure blood sugar levels — there's no true way to know...
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Gestational diabetes occurs in 1 out of 10 pregnancies — how to know if...
Summary List PlacementWhen diabetes is diagnosed for the first time during pregnancy, it is known as gestational diabetes. Gestational diabetes occurs in about 1 in 10 pregnancies in the US, and it...
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Alternatives to sliding scale insulin therapy, recommended by doctors
Summary List PlacementOf the more than 30 million Americans with diabetes, about 7.4 million use one or more forms of supplemental insulin to help keep their blood sugar levels within a certain target...
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How to regulate your blood sugar during pregnancy with a 7-day gestational...
Summary List PlacementA healthy gestational diabetes meal plan focuses on fruits, vegetables, lean proteins, healthy fats, and whole grains. People with gestational diabetes should limit or avoid...
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